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Expand Your Mind

Positive Reinforcement Part 2: Is Your Strategy Working?

August 25, 2016

Do you want highly engaged employees who help drive the company’s profitability? Of course, you do! A company’s greatest asset is its workforce. And one of the best ways to build a phenomenal team and motivate them to assist you…

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Positive Reinforcement – Part 1: Why It Matters

August 18, 2016

Along the lines of the adage that suggests “you can catch more flies with honey than vinegar,” positive reinforcement tends to get better results than negative feedback or punishment. “Reinforcing” positive behavior by offering a verbal or material token encourages…

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Cap off Summer Fun Without Breaking the Bank

August 11, 2016

With hot summer temperatures in St. Louis expected to last well into September, there’s plenty of time to squeeze in a lot more “fun in the sun” before the books are closed on the summer of 2016. St. Louis boasts…

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Impact your Diet for the Positive with Small Changes

August 10, 2016

Little changes can mean a big difference, not only for your waistline but also in a positive impact on your health. If you’ve been turned off by stricter than strict diets or a list of don’ts longer than your arm,…

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Start on the Road to Better Health with these Small Steps  

August 10, 2016

Lots of people choose an all-or-nothing proposition when it comes to making improvements to their diet.  Thinking the only avenue to achieving better health is a radical revamping of how they eat – they give up before they begin, abandoning…

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The Secret to Enjoying Life

August 4, 2016

If the title enticed you because you expected a quick solution to magically make your life enjoyable, well . . . Sorry folks. We hate to burst your bubble, but there is no one secret to enjoying life. There’s no…

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