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Expand Your Mind

It’s Okay to Reap the Rewards of Giving Back to the Community

July 27, 2016

You have to admit getting involved in the local Little League program, the Boys’ and Girls’ Club, Junior Achievement or (you fill in the blank) has been fun. And rewarding too. But last night when you crashed into bed exhausted…

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Why Should I Get Involved in My Community?

July 21, 2016

Everyone wants to live in a good, safe, thriving community, and few will argue against the importance of strong community connections especially for families. But strong communities don’t just happen. And it takes more than simply electing upstanding community officials…

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 4 Tips for Beating Procrastination

July 14, 2016

The “simple” definition for procrastinate, according to Merriman-Webster.com is: “To be slow or late about doing something that should be done: to delay doing something until a later time because you do not want to do it, because you are…

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Laugh out loud! It’s good for you!

July 9, 2016

Relax, take five, pull up a chair and engage in the psycho-physiological reflex that manifests in a successive, rhythmic, spasmodic expiration with open glottis and vibration of the vocal chords often accompanied by a baring of teeth and facial grimaces….

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A Good Laugh on Us

July 9, 2016

Every one of us can benefit from a good hearty laugh. Did you know laughter relaxes the whole body? Indeed it does. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes….

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4 Tips for “Giving Back” to Your Community

July 7, 2016

For many non-profit organizations, the donations they receive in money, time and various other resources are more than merely a “want”. Without the support of large and small businesses alike, these organizations that meet the crucial needs of multitudes of…

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